Find the Right Doctor for You

  • Naturopathic Doctor (ND / NMD)

  • Integrative Medicine Physician (MD/DO with integrative training)

  • Functional Medicine Practitioner

  • Holistic Medicine Doctor

  • Holistic Counselor

  • Mind-Body Medicine Practitioner

  • Somatic Therapist

  • Trauma-Informed Healing Practitioner

  • Breathwork Facilitator

  • Meditation & Mindfulness Teacher

  • Hypnotherapist

  • Chiropractor (DC)

  • Osteopathic Physician (DO, holistic-focused)

  • Myofascial Release Therapist

  • Biofeedback Practitioner

  • Neurofeedback Therapist

  • Aromatherapy Practitioner

  • Sound Healing Practitioner

  • Light Therapy Practitioner

  • Kinesiology Practitioner (Applied Kinesiology)

  • Holistic Nutritionist

  • Integrative Dietitian (RDN)

  • Health Coach / Functional Health Coach

  • Lymphatic Drainage Specialist

  • Trauma Release Practitioner (TRE)

  • Somatic Release Specialist

  • Midwife (CNM/CPM)

  • Doula (Birth / Postpartum)

  • Fertility Awareness Educator

  • Pelvic Floor Therapist (holistic)

  • Hormone Health Coach

Our session will be

  • Personalized

    Our initial sessions will be dedicated to assessing your current wellness and creating a personalized plan to fit your unique needs and goals.

  • Targeted

    Everyone has pain points when it comes to achieving full body wellness. I’ll work closely with you to help identify and overcome your triggers.

  • Integrative

    Since achieving wellness is more than just exercise and diet, I’ll be guiding you toward other helpful practices such as mindfulness training, aromatherapy, and more.

1:1 Coaching

The Evolution Program The Evolution Program
The Evolution Program
$400.00

  • Six biweekly 1-hour coaching sessions

  • Daily messaging access for ongoing support

  • Weekly check-in forms to track progress and reflect

  • Flexible menu of focus areas (meal planning, digestion, mindful eating, and more)

  • Personalized nutrition plan with actionable steps

  • Curated recipes, grocery guides, and practical tools

1:1 Coaching

The Transformation Program The Transformation Program
The Transformation Program
$700.00

  • Twelve weekly 1-hour coaching sessions

  • Unlimited daily messaging support between sessions

  • Weekly check-ins to monitor progress and adjust your plan

  • A fully customized, evolving nutrition plan with guided action steps

  • Exclusive resources: recipes, pantry audits, meal rituals, and mindset tools

How you’ll feel

more confident and clearheaded with increased energy and deeper sleep

BOOK YOUR FREE CONSULTATION.

  • Comprehensive wellness assessment

  • Personalized nutrition, mindfulness, and exercise plan to help you reach your goals

  • Unlimited guidance and support via email

  • Helpful tools, tips, and tricks for navigating your unique obstacles

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FAQs

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